Moon Mornings - Create daily habits aligned with the moon.

This 4-week program provides structured wellbeing practices in alignment with the lunar cycle. You will begin during the New Moon phase to establish intentions and identify personal goals. As the moon waxes, the prompts focus on growth and overcoming challenges. During the Full Moon, you will document achievements and peak emotions. The final week of the waning moon centers on release and preparation for the next cycle. This course is designed for those seeking a practical tool for self-reflection and emotional clarity using the natural rhythm of the moon phases.