top of page
Blog Post
Search


Working with Moon Cycles
My Story I have always been interested in astrology, in 2023 I discovered the magic of working with moon cycles. I started following astrologers on Instagram, Kirsty Gallagher's Lunar Living movement played a huge part in this. Listening to daily updates, journalling how this information related to my world. I was going through huge shifts in my life and looking for a deeper connection not only to myself but to the World around me. At the time I had left my job working with c
Pippa Newman
Feb 155 min read


Discover the Magic of Crystals
Crystals are so much more than pretty pieces of rock! In fact Crystals can support relaxation, energy balance and emotional wellbeing. You may find that you are particularly drawn to certain crystals, maybe attracted to their colour or how they feel and this is not necessarily by chance. How Crystal Healing Works Did you know that each crystal holds a unique frequency. Everything is energy, everything is made up of tiny particles vibrating and creating form. Crystals are form
Pippa Newman
Feb 74 min read


Wellbeing Wednesday's at Fairhaven
Last night’s drumming circle at Fairhaven Woodland and Water Garden was a beautiful reminder of how restorative it can be to simply slow down and reconnect with ourselves, each other, and nature. In South Walsham, nestled within 130 acres of peaceful woodland and waterways in the heart of the Norfolk Broads, Fairhaven offers a truly magical setting for mindful evenings like these. As we walked through the gardens towards the glade, we were surrounded by birdsong, winding path
Pippa Newman
May 212 min read
How Reiki Can Support You Through Menopause
Menopause is not just a physical transition — it is a powerful energetic initiation. A shedding, a softening, a remembering of who you are beneath the noise. And while it can bring discomfort, it also opens the door to deep healing and reconnection. Reiki works gently yet profoundly on the energetic body, helping to restore balance where things may feel disrupted. Many symptoms are felt physically as hormones fluctuate, many women experience symptoms such as hot flushes, anxi
Pippa Newman
Apr 111 min read
Routine Wellbeing Practices
What do you do to support your own wellbeing? Do you have a regular practice that enables you to pause, breathe & connect to yourself?...
Pippa Newman
Jul 5, 20253 min read


Cold Dip Journal Club - What's Next......
Back in February i hosted the first Cold Dip Journal Club. This Community is growing fast as more & more people are finding the benefits...
Pippa Newman
Jun 7, 20252 min read
What can you expect to find @ Pippa Newman Reiki?
A year ago, I decided to follow my dreams & pursue my passions. Pippa Newman Reiki became a reality & is growing into a wonderful...
Pippa Newman
Jun 5, 20252 min read
Pippa Newman Reiki - One Year In!! Easy Wellness Practices, Making the Biggest Difference!
This year the aim for Pippa Newman Reiki has been to provide a space focused around well being practices. Spaces that will allow clients...
Pippa Newman
May 18, 20253 min read


The Evolution of The Cold Dip Journal Club
Cold water is so beneficial on so many levels! Find out more....
Pippa Newman
May 10, 20253 min read


What's on in April/ May.....
Hello & Welcome to Pippa Newman Reiki. My focus is to bring well-being practices to you in a simple, accessible way. So far this year has...
Pippa Newman
Apr 7, 20253 min read


Cold Dip Journal Club
Just focusing on the breath This venture has just completed its first moon cycle! We started meeting 8/2/2025 and this Saturday we...
Pippa Newman
Mar 17, 20252 min read


Springtime Vibes
There is definitely some lovely transformative vibes in the air at the moment. Hints of colour as flowers wake from winter & the sunshine...
Pippa Newman
Mar 4, 20253 min read


February & March Update
Hello I am Pippa Newman, founder & creator of Pippa Newman Reiki 💕✨ It's coming up to being a year since I decided to transform my World...
Pippa Newman
Feb 17, 20253 min read


The Book List Series - An Introduction
I love to learn, always seeking new information, there is just so much out there! Learning has always been something I am passionate...
Pippa Newman
Nov 11, 20241 min read


The Power of Awareness & Intention
Pause, take a deep breath in and breathe out. It's a very different sensation we feel when we breathe intentionally. Our breath is clever...
Pippa Newman
Oct 19, 20243 min read


A Year of Cold Water Therapy
Last October I was introduced to the concept of cold water therapy. It was certainly not a natural thing for me to try. Some of the...
Pippa Newman
Sep 26, 20244 min read
bottom of page
.png)