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Cold Dip Journal Club - What's Next......
Back in February i hosted the first Cold Dip Journal Club. This Community is growing fast as more & more people are finding the benefits...
Pippa Newman
Jun 72 min read
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Routine Wellbeing Practices
What do you do to support your own wellbeing? Do you have a regular practice that enables you to pause, breathe & connect to yourself?...
Pippa Newman
Jul 53 min read
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What can you expect to find @ Pippa Newman Reiki?
A year ago, I decided to follow my dreams & pursue my passions. Pippa Newman Reiki became a reality & is growing into a wonderful...
Pippa Newman
Jun 52 min read
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Pippa Newman Reiki - One Year In!! Easy Wellness Practices, Making the Biggest Difference!
This year the aim for Pippa Newman Reiki has been to provide a space focused around well being practices. Spaces that will allow clients...
Pippa Newman
May 183 min read
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The Evolution of The Cold Dip Journal Club
Cold water is so beneficial on so many levels! Find out more....
Pippa Newman
May 103 min read
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What's on in April/ May.....
Hello & Welcome to Pippa Newman Reiki. My focus is to bring well-being practices to you in a simple, accessible way. So far this year has...
Pippa Newman
Apr 73 min read
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Cold Dip Journal Club
Just focusing on the breath This venture has just completed its first moon cycle! We started meeting 8/2/2025 and this Saturday we...
Pippa Newman
Mar 172 min read
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Springtime Vibes
There is definitely some lovely transformative vibes in the air at the moment. Hints of colour as flowers wake from winter & the sunshine...
Pippa Newman
Mar 43 min read
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February & March Update
Hello I am Pippa Newman, founder & creator of Pippa Newman Reiki 💕✨ It's coming up to being a year since I decided to transform my World...
Pippa Newman
Feb 173 min read
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The Book List Series - An Introduction
I love to learn, always seeking new information, there is just so much out there! Learning has always been something I am passionate...
Pippa Newman
Nov 11, 20241 min read
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The Power of Awareness & Intention
Pause, take a deep breath in and breathe out. It's a very different sensation we feel when we breathe intentionally. Our breath is clever...
Pippa Newman
Oct 19, 20243 min read
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A Year of Cold Water Therapy
Last October I was introduced to the concept of cold water therapy. It was certainly not a natural thing for me to try. Some of the...
Pippa Newman
Sep 26, 20244 min read
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