top of page
PIPPA NEWMAN REIKI
Cold Plunge and Journal Club
Have you been wanting to try cold water therapy?
It is a passion of mine that I cannot wait to share! I have been using the Cold Plunge for over a year and have found it beneficial in so many ways!
I have a beautiful plunge pool which is modified with a chiller and pump & the water is regulated with chlorine.
What to Expect
*Individual support - I will talk each one of you into the plunge, helping you to regulate your breathing, talking you through with a calm meditation.
*We will warm up with a cuppa .
*These will take place around the New & Full Moons. Allowing us to use the cold experience to connect to ourselves & using this connection to create intentions working with these lunar cycles.
*I will share my knowledge of Astrology and Oracle cards to guide these intentions.
A great way to share, connect & stay accountable in the process.
Sessions are 1hr 30 mins
£12.50
Tea/ Coffee Inc.
bottom of page