Discover the Magic of Crystals
- Pippa Newman
- Feb 7
- 4 min read
Crystals are so much more than pretty pieces of rock!
In fact Crystals can support relaxation, energy balance and emotional wellbeing.
You may find that you are particularly drawn to certain crystals, maybe attracted to their colour or how they feel and this is not necessarily by chance.

How Crystal Healing Works
Did you know that each crystal holds a unique frequency. Everything is energy, everything is made up of tiny particles vibrating and creating form. Crystals are formed with a highly ordered molecular structure which enables it's form to hold and emit a stable vibrational frequency. Organic matter (this includes 'us' as human beings) also holds frequency but our is constantly fluctuating. Effected by our surroundings, thoughts, ideas, situations, all of the things that we come into contact with daily. A crystal's frequency remains steady, consistent and coherent.
This also means that they are a great material to hold and process information, we use crystals within our technology, they are found in our phones and our computers! Crystals are also found within us, the human brain contains magnetite. It plays a role in connecting us to the Earth's magnetic field, therefore helping us with spatial awareness, co-ordination, motor control & habit patterns.
When we bring a crystal into our awareness or physical space, we are introducing a steady frequency our own energy field can entrain with - a process known as resonance.

What happens in a Crystal Healing?
When we work consciously with a specific crystal, through mediation, touch, placement on the body or simple presence - we begin to attune to its frequency. The stable vibration of the crystal acting as a reference point that can support the nervous system.
First we establish an intention, opening a dialogue between our own awareness and the energetic quality of the crystal. What is it that we would like the crystal help support? Maybe to feel more grounded, settled and present, or maybe to find clarity - there will be a crystal that will have the perfect frequency.
Let me take you through step by step
We begin the session with a short discussion, establishing what you are wanting from the healing. This can really vary from clarity and grounding to support with physical aliments or stress.
*Crystals are not a replacement for medical care, but many people experience supportive effects when working with them alongside other practices.
You will lie on the treatment bed with a blanket over you (fully clothed) and you will be guided through a mediation. Relaxation is key as in this state your energy settles and you become open to receiving.
As a Reiki Master, I work with crystals in relation to the chakras first. Dowsing for crystals that specifically support your energy flow. I place the crystals on the body. I use crystal methods to clear your field of stagnant energy and of anything that isn't yours, we tend to collect energy in our daily lives simply from our surrounding environments.
Crystals don't force change - they invite alignment. they remind the body and the mind of what balance feels like, offering a steady frequency we can return to.
If you haven't worked with crystals before or haven't been for a treatment in a while this is probably enough in one treatment. The effects can be transformative! Leaving you feeling lighter, calmer and more yourself!
Crystal Grids & Other Methods
There are many other methods that can be incorported into a healing session. If you are interested in exploring these further it is worth returning on a more regular basis, once a month can bring profound effects and allow you to become more open to receiving the crystal energy as you become more practiced in attuning to the crystal frequency.
A crystal grid can help to amplify intention, helping with focus, directing the energy more efficently. They are particularly powerful for long term intentions and supporting transistions or life changes.
Grids can also energise by helping the flow of energy around the body, acting as a conductor for your energy. The nervous system operates through electrical signals, the crystals will support the signals moving through and around the body.
There are many other methods that come up during a healing, clearing energetic cords, working with platonic solids all of which support different aspects & even helping to fix etheric tears in your energy field, often a result of a physical injury.
The Benefits of Crystal Healing
Common emotional benefits:
Feeling calmer and more grounded.
Supports emotional release or transition.
Emotional clarity and self-compassion.
Reduced stress and anxiety responses.
Common mental benefits:
Improved concentration & focus.
Enhanced mindfulness & awareness.
Supports decision making and intention setting. A sense of mental spaciousness and ease.
Common physical benefits:
Deep relaxation and stress relief.
Support for energy flow and vitality.
Improved sleep quality.
Enhanced body awareness and grounding.
Continue the Journey
At the end of the session you will be given your crystal reading. The crystals chosen tell a story of what is going on for you. You will be given a written copy of this detailing what crystals were used & the message they are sending. I work intuitively and often affirmations of phrases come to mind whilst I am working, all of this is recorded in a booklet for you to take away with you. You can decide if there is a particular crystal that resonates with you.
Crystals have made a huge difference to my life and maybe they can do the same for you!
Crystal Healing:
45 minutes - £33
90 Minutes - £53
90 Minutes is recommended for a first visit.


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