Easy Wellness Practices, Making the Biggest Difference!
- Pippa Newman
- May 18
- 3 min read
This year the aim for Pippa Newman Reiki has been to provide a space focused around well being practices. Spaces that will allow clients to relax and reconnect with themselves. Making this affordable & accessible.
This intention has grown from my own experiences, noticing that when time & energy is devoted to the simplest of practices, clarity & growth have space to come in! I wanted to share some of the things I have learned along the way, so I have been busy developing
experiences for clients to sample simple well being practices that they can easily put into place in their lives.
Upcoming Events
Cold Dip Journal Club
Group sessions where you can experience the exhilarating feeling of cold water therapy.
You will have all the support & guidance if you are just starting out! Finding out out about the many benefits both physically & mentally.
These session run fortnightly & are scheduled in-line with the new & full moon cycle.
Incorporating journaling sessions, using oracle cards and moon cycles for inspiration |& guidance.
Next one @Mallard way, Sprowston
Saturday 7th June
730-930 am
£12.50
Occasionally we have opportunities to take the club to different venues!
The next one will be @Harriet's House in Coltishall. These events run for 2hrs to enable everyone time to use the plunge pool & the Sauna. Drinks, snacks blankets & hot water bottles are all provided.
31st May 2025
730-930 am
£15
Reset & Revive - A Day of Complete Well being
In January Harriet & I hosted our first Reset Revive Day. A concept that emerged from wanting to create a simple space to encourage everyone attending to let go of their daily lives of 'doing' & to allow themselves time to just 'be'.
The day consists of incorporating easy well being practices that will encourage your mind to let go and your body to relax.
The first hour is dedicated to self discovery, using oracle cards & discussion which is often surprising & enlightening!
We have time to use the sauna & experience cold water therapy.
A nourishing lunch is included.
Followed by a group facial with elements of facial massage too.
We end the day with a Sound & Reiki bath, absorbing the beautiful vibrations whilst receiving hands on Reiki for the ultimate healing experience.
These are intimate small groups of 4.
The next one is
Thursday June 5th
10 am - 3 pm
£77
Further dates have been added and are available to book:
1st July & 11th September.
If there are a group of up to 4 of you, this day is also bookable as a private event.
Women's Wellness Club
Back in March I had the privilege of hosting The Women's Wellness Retreat Day @Postwick Village Hall. A beautiful day held in a fantastic space that enabled everyone to experience a variety of well being practices. The day was a success & we are returning to Postwick in October!!
Both Suzi Smith (Suzi Smith Studio) & Justine Sykes (Yoga Allotment) Will be joining me again for a day full of wholesome practice, nourishing food & time to completely relax!
More information will be given closer to the time but you can expect-
Yoga, Oracle & Tarot Readings, Nourishing skincare practices, Reiki & Meditation.
12 spaces are available.
Saturday 4th October
10am - 3pm
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