Indian Head Massage
How can indian head massage help me?
Indian head massage is a traditional therapy that focuses on the head, neck shoulders, upper back & face. Using gentle pressure, rythmic movements & soothing massage techniques, it helps to release tension, improve circulation & promote deep relaxation. This treatment is performed whilst seated or lying down (if you have included it as an add-on to your Reiki session). It is deeply calm for both the mind & the body.
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Benefits of Indian head massage
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Relieves tension in the head, neck & shoulders.
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Helps to reduce stress & anxiety.
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Encourages deep relaxation & mental clarity.
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Improves circulation & lymphatic flow.
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Can ease headaches & muscle tightness.
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Supports better sleep & overall wellbeing.
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Enhances mood & reduces feelings of fatigue.
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Frequently Asked Questions
Do I need to remove any clothing?
No. Indian head massage is performed over your clothing, a towel will be placed over your shoulders & optional oils can be used on the scalp & face.
What does it feel like?
Most people experience relief in the tight areas, warmth from the improved circulation & a sense of deep relaxtion. Many feel lighter, calmer & refreshed afterwards.
Can it help with headaches or tension?
Many clients find it helpful for tension-related headaches & tight muscles, as it focuses on areas where stress is commonly held.
Is it suitable for everyone?
Yes. the treatment is gentle & can be adapted for most people. If you have any medical conditions or concerns, simply let your therapist know beforehand.
Will oils be used?
They can be, but it's entirely optional. You can choose an oil free massage if preferred.
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