​The Usui Reiki technique channels universal life force energy. 

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How can Reiki help me?

Benefits such as stress reduction & relaxation are common. Reiki encourages a connection of body & mind, allowing you to find peace & space within. 

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I think of Reiki as an energetic flow within us. In our lives we encounter different challenges, circumstances & situations that in turn trigger different thought processes & emotions. Our energy flow can become muddled or tangled in all this information we are taking in. Reiki can encourage the areas that are tangled to release, allowing ease & flow within.